living to 100 years old and beyond

These insightful TED talks explore longevity science, healthy lifestyles and mindset habits that help people live to 100 and longer. Experts reveal diet, exercise, social connection and stress management tips for a long, vibrant and meaningful life.

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Unified Telomere Theory of Modifiable Cellular Aging
Unified Telomere Theory of Modifiable Cellular Aging
Nobel Prize-winning biologist Elizabeth Blackburn....
By: Lezhi Editor
Four-Pillar Multi-Dimensional Theory of Evidence-Based Walking Wellness
Four-Pillar Multi-Dimensional Theory of Evidence-Based Walking Wellness
This theory-focused article unpacks Shannon Odell....
By: Lezhi Editor
A Daily Practice Framework for Passionate Living At Any Age
A Daily Practice Framework for Passionate Living At Any Age
This method-focused analysis unpacks Isabel Allend....
By: Lezhi Editor
Three Tribal Community Pillars for Lasting Physical Health
Three Tribal Community Pillars for Lasting Physical Health
This method-focused article analyzes Olivia Affuso....
By: Lezhi Editor
Lessons From Britain’s Historic Birth Cohort Studies
Lessons From Britain’s Historic Birth Cohort Studies
This case-study article analyzes Helen Pearson’s ....
By: Lezhi Editor
Age-Inclusive Step-by-Step Framework for Lifelong Authentic Self-Discovery
Age-Inclusive Step-by-Step Framework for Lifelong Authentic Self-Discovery
This method-focused article analyzes Bevy Smith’s....
By: Lezhi Editor
Systems Theory of a Century of Global Life Expectancy Growth
Systems Theory of a Century of Global Life Expectancy Growth
This theory-focused analysis unpacks Steven Johnso....
By: Lezhi Editor
Eight-Decade Longitudinal Theory of the Good Life
Eight-Decade Longitudinal Theory of the Good Life
This theory-focused article analyzes Robert Waldin....
By: Lezhi Editor
The 5-3-1 Social Health Methodology
The 5-3-1 Social Health Methodology
This method-focused article breaks down Kasley Kil....
By: Lezhi Editor
A Case Analysis Sardinian Blue Zone Longevity Research
A Case Analysis Sardinian Blue Zone Longevity Research
This empirical case-study article analyzes Susan P....
By: Lezhi Editor
Evidence-Based Method for Living to 100 Plus
Evidence-Based Method for Living to 100 Plus
This method-focused article analyzes Dan Buettner....
By: Lezhi Editor

Popular Courses

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From Genetic Test Results to Supply Chain Resilience: What Prion Disease Research Teaches Us About Risk Detection and Early Intervention
From Genetic Test Results to Supply Chain Resilience: What Prion Disease Research Teaches Us About Risk Detection and Early Intervention
Tracing the Invisible: How a New Class of RNAs Could Rewrite the History of Early
Tracing the Invisible: How a New Class of RNAs Could Rewrite the History of Early
Rewriting the Rules of Germ Cells: The Science and Implications of In Vitro
Rewriting the Rules of Germ Cells: The Science and Implications of In Vitro

Open Courses

From Genetic Test Results to Supply Chain Resilience: What Prion Disease Research Teaches Us About Risk Detection and Early Intervention
From Genetic Test Results to Supply Chain Resilience: What Prion Disease Research Teaches Us About Risk Detection and Early Intervention
A biomedical researcher's personal fight against a genetic disease offers unexpected lessons for supply chain risk mana
Tracing the Invisible: How a New Class of RNAs Could Rewrite the History of Early
Tracing the Invisible: How a New Class of RNAs Could Rewrite the History of Early
A new class of orphan noncoding RNAs, long overlooked by genome annotation, may enable a routine blood test for early ca
Rewriting the Rules of Germ Cells: The Science and Implications of In Vitro
Rewriting the Rules of Germ Cells: The Science and Implications of In Vitro
In vitro gametogenesis redefines the boundary between somatic and germline identity by guiding induced pluripotent stem
What Teaching Machines to Dance Reveals About Human Creative Learning
What Teaching Machines to Dance Reveals About Human Creative Learning
This article examines how teaching robots expressive dance movement reveals the layered architecture of creative skill
From Slaughterhouse to Bioreactor: The Historical Arc of Cultivated Meat
From Slaughterhouse to Bioreactor: The Historical Arc of Cultivated Meat
Tracing cultivated meat from early tissue culture to today’s near-market products, this historical analysis examines th
Building Your "Auntieverse" of Cold Outreach: How Hyper-Specific Creative Identity Drives Email Reply Rates
Building Your "Auntieverse" of Cold Outreach: How Hyper-Specific Creative Identity Drives Email Reply Rates
This article presents a step-by-step cold email sequence methodology that applies creative identity universe-building pr
Turning Immersive Entertainment Hype into Resale Profit: A Thrift Seller's Guide to Event-Driven Memorabilia Markets
Turning Immersive Entertainment Hype into Resale Profit: A Thrift Seller's Guide to Event-Driven Memorabilia Markets
This article analyzes how immersive entertainment events like the Sphere's forty-night Las Vegas residency generate pre
A Zero-Cost Creative Autonomy Framework for Employee Retention
A Zero-Cost Creative Autonomy Framework for Employee Retention
This article presents a zero-cost creative autonomy framework for SME employee retention, drawing on principles of resou
The Strategic Calculus of Industrial Heat Decarbonization: Game Theory, Behavioral Barriers, and the Brick Thermal Battery Solution
The Strategic Calculus of Industrial Heat Decarbonization: Game Theory, Behavioral Barriers, and the Brick Thermal Battery Solution
Industrial heat consumes one quarter of global fossil fuels, yet firms remain locked in fossil-fuel equilibria due to co
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